Seasonal Foods – February

Grocery shopping is already a pretty time consuming task, but not knowing what to buy when you get there can be overwhelming and pricey. However, purchasing seasonal foods is a healthy and cost effective way to approach food shopping. Grocery stores tend to stock up on these items in bulk because they are plentiful, making them less expensive for you—especially when they go on sale. Now that you know which seasonal foods should be on your grocery list—making your weekly trip to the store easier on you (and your wallet)!

                                              feb

Seasonal Fruits and Vegetables for February:           

Arugula
Asparagus
Beets
Bok choy
Broccoli
Brussels Sprouts
Cabbage
Cauliflower
Carrots
Celery
Cilantro
Clementines
Dill
Fennel
Grapefruit
Kale
Lemons
Lettuce
Leeks
Mandarins
Oranges
Onions
Parsnips
Pears
Pomelo
Shallots
Strawberries
Sweet Potatoes
Tangelos
Tangerines
Taro Root
Turnips
Rhubarb

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