June: A Cherry Good Month for Fresh Produce

One of the best things about summer is the abundance and availability of fresh produce. Although it is now easier to buy fresh produce year round, to get the best deals on fruits that you love you should buy them when they are in season.

Right now is a great time to buy and enjoy California Cherries. Cherries are a versatile ingredient for pies, desserts, and more! They are also a sweet treat by Fresh_Cherry_Asparagus_Salad.jpgthemselves. For a delicious cherry and asparagus salad recipe to try this summer, click here! Even more awesome recipes that incorporate fresh fruits and vegetables can be found at the Fruits and Vegetables More Matters website.

Grapes, strawberries, blackberries, blueberries and raspberries are also in season during the summer months. Remember to always try and fill half your plate with fresh produce, and to take advantage of the bountiful amount available during the summer! Check back at our blog throughout the summer for more yummy recipes!

Savannah Millburn

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Berry Patriotic Fruit Salad

With Memorial Day weekend on the horizon, we at King Fresh thought we would share some of our favorite recipes that we’ll be serving up this weekend. One of my families summertime favorites is the Red, White and Blueberry fruit salad. This delicious salad not only tastes great, but is sure to liven up any backyard barbecue due to the brilliant colors of the fruit!

Ingredients:blueberry_commod

~1 pint of King Fresh Strawberries

~1 pint of King Fresh Blueberries

~1/3 cup of Honey

~2 teaspoons lemon or lime juice

~4 bananas

To start, wash the strawberries and blueberries thoroughly. Next, cut up the strawberries into halves or quarters, whichever you prefer. Toss the strawberries and blueberries in a bowl, and add the honey and lime juice. Sugar and lemon juice can be substituted at this step depending on your preferences, however I think the honey complements the sweetness of the fruit without overpowering it. Refrigerate the strawberries and blueberries until chilled, then before serving cut up the bananas and add them to the mix. Voila! You’ve got a gorgeous fruit salad that is sure to impress no matter who you serve it to.

Although we usually don’t end up with any leftover, this recipe will keep in the refrigerator for up to three days. The lime juice acts to preserve the bananas so they don’t brown. For the full original recipe, click here! Have a safe Memorial Day Weekend, and be sure to check back for more fun recipes!

Savannah Millburn